To begin to see with new eyes, we must observe—and usually be humiliated by—the habitual way we encounter each and every moment. It is humiliating because we will see that we are well-practiced in just a few predictable responses. Not many of our responses are original, fresh, or naturally respectful of what is right in front of us. The most common human responses to a new moment are mistrust, cynicism, fear, defensiveness, dismissal, and judgmentalism. These are the common ways the ego tries to be in control of the data instead of allowing the moment to get some control over us—and teach us something new!"
~ Richard Rohr
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