" I thought I was in good shape - in college, I'd been running every morning, and I had just gained my black belt in Tae Kwon Do. But backpacking was something else. A friend who had finished the Appalachian Trail several years earlier had told me, "nothing gets you in shape for the trail, short of putting your pack on and walking." Damn, she was right, I thought grimly as I lurched down the trail "
(Lucy & Susan Letcher. Southbound: The Barefoot Sisters.)
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